Mind, Body & Soul
13 Nov 2017

Mind,Body & Soul

Escape to West Sussex to indulge in a few days to yourself.  We have built a network of contacts who bring together the mind, body in soul through various retreats.  We will organise an experience for you that is tailored to your individual requirements and will take the stress away by taking care of all logistics for your retreat.  We are excited that we work closely with a few of the areas exclusive Hotels and Spas, where you will begin your experience of peace and tranquillity.

 

Next, if it’s a yoga or Pilates retreat you are interested in, we have access to some of the area’s most highly sought after and regarded Pilates and yoga instructors who are on hand to offer private one to one sessions in their exclusive studio over-looking the South Downs, bringing peace to the mind and body.  Alternatively, we also could arrange specific bespoke yoga retreats in the neighbouring Surrey countryside, staying in Yurts on a private farm, you will be able to immerse yourself in total relaxation.

 

If you are after something for the mind, we have access to an exciting new retreat that brings together elements of meditation through working with natural ingredients. The experience comprises foraging in the South Downs National Park, learning new cooking techniques whilst learning new life skills and meditation practises.